World’s healthiest Brain Tonic – Brahmi
Bacopa Monnieri or Brahmi is an edible herb having small oval leaves. It is commonly used in Ayurvedic medicine as an effective and powerful herb helpful for memory and fighting stress.
Apart from being used as a memory booster, this herb is also used to treat multiple diseases. It also acts as a body tonic and boosts overall health. It is known to improve certain brain chemicals that are involved in thinking, learning, and memory, thus enhancing cognitive abilities.
Brahmi has been found to be very beneficial in the treatment of anxiety and mental fatigue. It has been found to significantly improve IQ levels, performance level, behavioral patterns and mental concentration in children
Bacopa has a calming effect on the entire body and is especially useful in addressing concerns related to anxiety, hyperactivity, and attention deficit disorders.
What Makes Bacopa Monnieri Such a Powerful Nootropic and Brain Energizer?
Supports Brain Health
The biochemical bacosides compound in Brahmi influences the brain cells and helps in rebuilding of brain tissue. Brahmi affects the hippocampus part of the brain, which is responsible for intelligence, memory, and concentration. The powder of Brahmi will be also beneficial for hyperactive children (ADHD).
Promotes Liver and Kidney Health
The brain is not the only organ that benefits from Brahmi’s health-promoting compounds. The liver is the body’s main detoxifying organ, and studies suggest Brahmi may be useful for encouraging liver function following toxin damage. It provides protection against oxidative damage caused by free radicals and protects liver and kidneys.
Protection against Neonatal Hypoglycemia
When it comes to newborn infants, low blood sugar (hypoglycemia) can result in serious and immediate brain damage. Many researchers believe that Brahmi extracts may be effective for protecting newborn brains against hypoglycemia-induced brain damage.
Brahmi has a lot of antioxidant properties that provide protection against oxidative damage.
Stress and Anxiety
Bacopa Monnieri is an adaptogen that helps to balance cortisol (stress hormone) and combats stress and anxiety. Brahmi supplementation has shown significant mood improvement.
Boosts Cognitive Agility
Brahmi is very effective if the person is suffering from cognitive issues, short attention span, hazy memory, and blurred focus. Research has shown that this herb promotes neurological functions and is suggested as a promising therapy for Alzheimer’s disease.
Brahmi for hair
Applying Brahmi oil on the scalp is good for strengthening the hair follicles as it provides essential nutrients and promotes hair growth.
Take Bacopa Monnieri (Brahmi) If…
You want to improve your mental performance
You suffer from stress or anxiety
You want to increase focus and concentration
You are concerned about developing Alzheimer’s or dementia
Brahmi is also used for the treatment of epilepsy, insomnia, asthma, and rheumatism and promotes normal blood pressure. Pregnant women should use this herb with caution.